THE PERFECT VACATION FOR RELAXATION & WELLNESS

THE MONTALERO WELLNESS & COOKERY EXPERIENCE

8 Days from July 20th – 27th 2024

We warmly invite you to come and stay with us at Castello Di Montalero for a transformative wellness and cookery week that promises rejuvenation, relaxation, and renewal. Nestled in a serene and picturesque setting, our retreat offers a sanctuary for your mind, body, and soul.

Throughout your stay, you will immerse yourself in a carefully curated program designed to enhance your well-being. From daily yoga and meditation sessions and vegetarian cookery classes, to invigorating outdoor activities, each day will be filled with opportunities to reconnect with yourself and nature. Our expert wellness practitioners will guide you through holistic treatments and nourishing meals that nourish both your body and spirit, while our experienced vegetarian chefs will teach you how to reflect these learnings in the kitchen.

The wellness elements will be led by Giulia Marcelli, a passionate local yoga instructor who discovered a love for yoga among a busy life travelling, it became her home from home. She will be guiding us through the 7 chakras in multiple masterclasses across the 8 days, with regular yoga and meditation sessions all reflecting the daily learnings. Find out more about Giulia’s inspiring transformation below.

The Cookery classes will be led by Simona and Valeria, two sisters whose mission it is to revolutionise your diet through sharing their passion for vegetarian recipes which are healthy, inspiring and exciting. After generations of being involved in food production, Simona has run a natural food shop in Asti with her mother since the 90s, and the two came together in 2016 to create the first macrobiotic cookery school in Asti, RosaRegina. Find out more about these energetic sisters following the links below.

The schedule is hosted entirely in English, and along with the daily yoga sessions and cookery classes will also include:

  • Outdoor workout sessions led by a local personal trainer.
  • Sound baths led by an experienced local practitioner.
  • Healthy pizza and bread making class.
  • Artist sessions.
  • Vineyard walks and meditations.
  • A visit to a local natural wine producer.
  • An introduction and tour of the Village Forest School at Montaldo.
  • And of course there will be plenty of free time to spend by the south-facing swimming pool!

 

You will have the chance to participate in workshops focused on mindfulness, stress reduction, and personal growth, empowering you with practical tools to integrate wellness practices into your daily life. The serene ambiance, dedicated staff, and supportive community will create an environment where you can fully unwind and embrace a state of deep relaxation. Join us for this transformative wellness week, and embark on a journey towards enhanced well-being, self-discovery, and lasting positive change.

Please get in touch to find out more information and save your place!

  • Outdoor Yoga & Meditation Sessions

  • Woodland/ Vineyard Walking

  • Artist Sessions

  • Plein Air Exercise

  • Vibrant Salads

  • Revitalising Smoothies

VEGETARIAN COOKERY CLASSES

Classes will be run by RosaRegina®, aka Valeria & Simona: two sisters passionate about healthy cooking.

“In our family we have always cooked: our grandfather chef he was already running a home catering business in the 1970s. In 1990 our mother Nadia opened a shop with Simona of herbal medicine and natural foods (The garden of life – Asti). Our ethos: let’s revolutionize our diet and organize the first courses for macrobiotic cooking. RosaRegina was founded in 2016 with the goal of sharing our idea of cooking. We want to dispel the myth that vegan and vegetarian cuisine is an unhappy, tasteless and incomplete diet through colorful, mouth-watering dishes, suitable for everyone. The name RosaRegina? It is the union of the names of two of our great-grandmothers, because for us cooking is family, it’s bond, it’s tradition.”

VEGETARIAN COOKERY CLASSES

Classes will be run by RosaRegina®, aka Valeria & Simona: two sisters passionate about healthy cooking.

“In our family we have always cooked: our grandfather chef he was already running a home catering business in the 1970s. In 1990 our mother Nadia opened a shop with Simona of herbal medicine and natural foods (The garden of life – Asti). Our ethos: let’s revolutionize our diet and organize the first courses for macrobiotic cooking. RosaRegina was founded in 2016 with the goal of sharing our idea of cooking. We want to dispel the myth that vegan and vegetarian cuisine is an unhappy, tasteless and incomplete diet through colorful, mouth-watering dishes, suitable for everyone. The name RosaRegina? It is the union of the names of two of our great-grandmothers, because for us cooking is family, it’s bond, it’s tradition.”

WELLNESS

Giulia our yoga teacher will be leading the masterclasses in the 7 chakras, the yoga sessions and the workshops throughout the week – Daily morning and evening classes.

“I practice and teach different styles of yoga with passion and enthusiasm. I have a studio in Asti and one in Turin that I share with some collaborators. Having spent several years abroad, the practice has become my “feeling at home”, wherever I am. Teaching, I try to convey this discipline as an opportunity for personal investigation and to bring the essence of this discipline into my everyday life. I am a certified teacher of Ashtanga-Vinyasa yoga, Yoga for pregnancy, Yin yoga and meditation. Every year I try to deepen my knowledge by participating in some new training course, with yoga you never stop learning!”

WELLNESS

Giulia our yoga teacher will be leading the masterclasses in the 7 chakras, the yoga sessions and the workshops throughout the week – Daily morning and evening classes.

“I practice and teach different styles of yoga with passion and enthusiasm. I have a studio in Asti and one in Turin that I share with some collaborators. Having spent several years abroad, the practice has become my “feeling at home”, wherever I am. Teaching, I try to convey this discipline as an opportunity for personal investigation and to bring the essence of this discipline into my everyday life. I am a certified teacher of Ashtanga-Vinyasa yoga, Yoga for pregnancy, Yin yoga and meditation. Every year I try to deepen my knowledge by participating in some new training course, with yoga you never stop learning!”

Participants single occupancy

3,950All inclusive (except flights)
  • Luxury accommodation
  • First class instruction & ingredients

Participants double occupancy

3,550All inclusive (except flights)
  • Luxury accommodation
  • First class instruction
  • Save 10% – €800 per couple

Non-participants double occupancy

3,200All inclusive (except flights)
  • Luxury accommodation
  • Same excursions as participants

“FOOD SHOULD BE FUN”

(​Thomas Keller – American chef, restaurateur, and cookbook writer)

BOOK
DIRECTLY

When it comes to booking your stay, there’s no better place to do it than through our very own reservations team. Booking Directly with us ensures you receive a whole host of benefits you would not get elsewhere.

BOOK DIRECT

When it comes to booking your stay, there’s no better place to do it than through our very own reservations department. Booking Direct with us ensures you receive a whole host of benefits you would not get elsewhere.

MENUS FOR COOKERY CLASSES

These are examples of just some of the dishes of the Monferrato that you will learn to ​prepare and cook during your vacation with us.